Stay in the story

This is where I put out what I’m learning — training notes, race reports, the good days and the bad. If you’re rebuilding yourself at sixty and you want the company of someone doing the same, there are a few ways to stay close.

Newsletter

Once a month, I send a plain letter: what I’m training, what’s working, what blew up, what I’m reading, and the next race on the calendar. No filler, no sales, no algorithm. Sign up on the Contact page and you’ll get the next one.

Follow along

Different platforms, same person. Instagram at @sixtyplusstrong for training snapshots and trail shots. YouTube at @SixtyPlusStrong for longer form — runs, gear, physical therapy walk-throughs. TikTok at @sixtyplusstrong for the short, honest clips from the middle of a workout. X at @60PlusStrong for shorter thoughts and links. Facebook at SixtyPlusStrong for the folks who prefer it there. Pick whichever one you actually use; I’ll meet you where you are.

Get in touch

The best way to reach me is the Contact page, or email george@sixtyplusstrong.com. I read everything. I answer what I can. If you have a question about training at this age, a story to share, or a race you think I should be at, write — that’s the kind of mail that makes a day.

Who this is for

If you are fifty or older or past, if a back or a knee or a life event took you out of motion and you are trying to find your way back in, this place is for you. I am not a coach. I am a guy who has spent the last five years rebuilding, who has made most of the mistakes, and who is willing to share the parts that worked. You will not find hype here. You will find what I actually do, and why, week after week. Stick around.